Clinical Pilates

Clinical Pilates

Clinical Pilates is a modified version of Classic Pilates to accommodate for common muscle and joint problems. Clinical Pilates can help with following:

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• Back pain

• Spinal injuries

• Spinal instability

• Core strength

• Postural dysfunction

• Pelvic floor dysfunction

• Bladder control

• Post-natal care

• Balance

• Injury prevention

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The classes will be billable through the extended health benefits as Group Physiotherapy. Direct billing is not available for group sessions, but is available for one-on-one sessions. A Physiotherapy Assessment is required prior to participation. All ages are welcome.

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Pricing:

Physio Pilates assessment $85 (30 min)

Group Physio Pilates $27 (50 min)

One-on-One Physio Pilates $100 (45 min)

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Location:

Group sessions are at an off-site location: Chocolate Lake Recreation Centre is the current location.

Assessments and one-on-one sessions are on-site, at Halifax Osteopathic Health Centre.

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